Mindful Consumption: A Rethinking of Shopping Experience

Pegah Bagherimofidi // Sequoyah Hunter-Cuyjet

Mindful Consumption: A Rethinking of Shopping Experience

Consumerism is not only devastating our natural resources, but it also diminishes individual well-being. Rather than enhancing well-being, the expanding populations of high consumption societies are likely to have adverse effects. Even when we buy the things we really wanted, we start to want more. Fulfilling our desires never seems to satisfy us; we continually seek more happiness. Mindfulness is strongly and positively connected to higher happiness. In the context of consumption, mindfulness leads to consumer mindfulness. shopping is an activity that involves a range of practices such as experiencing public spaces, “hanging out,” and wandering around. As such, it can be understood as a leisure activity in its own right that does not necessarily involve the actual purchase of goods. I will explore various aspects related to habits, consumerism, sustainability, and the concept of a futuristic shopping experience that goes beyond traditional retail spaces, to provide education and encourage thoughtful consumption.